Welcome! 
If you are sick and tired 
of living and experiencing an unfulfilling life. 
it is time to free yourself!


In a Nutshell: 
The purpose of this document is to give a tangible framework to live by 
so you can become strong, powerful and confident in all your decisions.


If you are feeling there's more to life than what you are experiencing and you are struggling to break free from the mundane existence of life. 
Read on...  
if you say yes to any of these then this framework will change your life. 

If you are struggling with:
                    • l Body issues (disease, chronic pain, fatigue, disembodied etc), 
                    • l Addiction issues you just can't seem to shake off (emotional eating, smoking, drinking, procrastination etc)  
                    • l Relationship issues (cheating partner, narcissists, bullies, manipulators)  
                    • l Spiritual challenges (not able to connect with your intuition, energy drain, confusion, feeling lost) 
Then your body and mind are screaming for balance. 
In today's stressful society your nervous system has been pushed to its limits and you are functioning on high alert setting 
and now you have become trapped in a perpetual cycle of suffering.  
This framework will free you from this inner prison so you can free yourself from the outer.


Listen to Dawn as she explains a bit about the first 3 of the 6 steps.
What we are saying is, you can heal yourself of these pains by following the 6 Steps of this Healing Framework. 
This is the SMART way of healing and we are giving the power back to you.

If you have tried and tested a variety of options “the traditional way” and/or "spiritual" and/or "metaphysical" and it is NOT working, 
then try these 6 Steps of Healing. 
It is just a 1 page cheat sheet, but when you sign up now, you will receive some guidance on how to use these steps.

The purpose of this document is to give a tangible framework to live by so you can become strong, powerful and confident in all your decisions. 
How Will This Help?
  • You will teach your brain to shift pain
  • Learn how to take control of your health
  • Begin to recognise your pain triggers
  • Know how to seek solutions to heal
  • Begin to observe your thoughts instead of stressing
  • Create positive beliefs about your body and health state
  • Begin to effortlessly solve problems
  • Experience an uncluttered brain
  • Experience a sense of ease in your body
  • Significantly reduce your pain
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